Recent content by TIMBOB

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    Exercise selection with a few questions

    I say if u want a bigger chest. Forget decline all together. Do inclines. Everyone is different, but I quit doing declines months ago. I just didnt feel it realy working my chest. I have been told many times, if u want that big chest, the incline bench is where ur gonna get it. IM OUT
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    Comments on my routin

    Im getting up my HST routine and wondered if anyone would tell me if it looks good or bad. Feel free to criticize. excersize/sets squats - 2 incline bench - 1 flat bench - 1 deadlifts- 2 Barbell Rows- 1 shoulder press - 2 Ez bar curls- 1 preacher curls- 1 skull crushers- 2 I am doing incline...
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