Recent Content by zyko

  1. zyko
    Post

    Customizing HST

    hey vicious, would you be so kind to include a reference to my original article on 912HST (...
    Post by: zyko, Sep 10, 2005 in forum: General Training
  2. zyko
    Post

    anyone try 912hst?

    well, there are two basic principles behind 912: 1.working out a lot burns a lot of calories (which is good for getting rid of that annoying...
    Post by: zyko, Sep 10, 2005 in forum: Basic Training Principles and Methods