Why only 3 days per week

Right- no problem with six, or five, or four, for that matter. A number of us in here have experimented, successfully, with cycles like these. Three-days are good for those who tend to overtrain or whose schedules don't allow for more frequency, or whatever. But if you have the time and the stamina (and, a six-day doesn't/shouldn't have to be high volume, you know), go for more frequency. If you're a beginner, though, I'd stick with three-day at least for the fist cycle or two till you get used to the program.
 
Thanks!

I think 2x day, 6x week.

back legs AM,

Chest, shoulders, arms pm.

2 sets per exercise, focus on compounds like clean & press, RDL, bench, pullover.
 
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