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  1. K

    Vitamin C

    No offence guys, but its probably safe to assume that you have other areas where you should direct your attention to. Fair enough keep an open mind but I'm sure other things are having more of an impact. Try and focus on those. I'm sure as $hit not throwing away my vitamins.
  2. K

    Single-side pec exercises

    I'd work on fixing that quick smart. You may have caught in another post that on my left side I have some weak muscles concerned with scapula control. I wont go into details except this has led to a strength imbalance across my whole left side, in addition to making it FAR more prone to...
  3. K

    Where are you from?

    Melbourne Oz. Most liveable city in the world... along with vancouver... AND HOME OF AFL.
  4. K

    Homemade leg press

    how come u dont go to a gym dkm?
  5. K

    What about “DHEA” ?

    I've also heard mixed reports, but I'm pretty sure there is no solid evidence arguing that it helps build muscle. I'm from Australia and I don't think you can even buy it over the counter here. Let us know how it works out. Adam.
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