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    First time HST'er with some Questions.

    Ok, after 5 years of on/off lifting, and 1 1/2 of really dedicated lifting, I have never heard of HST or the like until about 8 months ago. I really like what I have been reading, and since I am a huge fan of trying new things, I am going to start prepping for my first cycle of HST. I have...
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