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  1. M

    HST Help

    ill start with a bit of back story.... last year i was really into lifting and went to the gym with a friend, i got reasonable gains but didnt really see a huge difference. i put this down to my incredibly poor diet as i was still drinking heavy and eating junk food all the time. now ive...
  2. M

    body fat %

    i have RP and i am registered blind, but i still have some vision. its quite easy to use a PC as i have central vision but no peripheral, but it does mean i walk into just about everything at the gym lol cheers for the links ill get reading.
  3. M

    body fat %

    cheers for the info, i have gone ahead and ordered some calipers. could you send me some links and info on it all? Cheers Simon
  4. M

    body fat %

    Im not sure if this is the right forum for this so i apologise in advance if its wrong But what method does everyone use to measure their body fat %? ive been looking at the following products tanita scales and the other is simply some calipers. i am actually blind so i think i may struggle...
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