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    Abs Diet

    Has anybody read about the Abs Diet in Men's Health? Sounds like a pretty good way to make sure you're eating correctly. At this point I've got pretty low body-fat, but I'd like to trim it down and get ripped. Or just maintaining would be fine too. I'm thinking of starting the Abs Diet to...
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    Massive Eating

    a little more detail/reasoning?
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    Massive Eating

    I recently read an article called Massive Eating: http://www.bodybuilding.com/fun/berardi42.htm It suggests that to minimize fat gain, your meals should consist of protein plus carbs or protein plus fat. Carbs and fat should not be in the same meal. Has anybody tried this, or does anybody have...
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    TAKE THIS POLL...PLEASE!!!!

    I stop by GNC everyonce in a while, but their prices are way too much. I can get the same thing on Bodybuilding.com for less than half the price counting shipping sometimes. The only reason I would ever buy anything at GNC is so I didn't have to wait for it in the mail, but the price difference...
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    Animal Pak

    What does everybody think about Animal Pak by universal? I'm thinking of getting it.
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