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If that is working out and you feel growth and mobility, that is great. No reason to mess with the other exercise. And yeah, I think it is fair to say that benches provide the deltoids and shoulders with a lot of work.

Just seeing this six weeks later. Two things occur to me. First, are you doing militaries, or seated or standing OHPs behind neck? OHPs of the behind neck variety cause impingement of the tendon of the subscapularis (one of the four muscles of the rotator cuff) on every single rep. Sooner or...