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    Dr Darren Candow - New Creatine Doses, Myths, And Benefits

    Hi all, Interesting podcast of David Maconi with Dr Darren Candow about creatine: Another interesting report about timing: https://www.semanticscholar.org/paper/Creatine-timing-on-muscle-mass-and-strength:-or-Forbes-Waltz/676c4c76d22dac1a7fe861c6e7fb4d255927444b Summary: Creatine of 3 to 5...
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    Audio Interview With Bryan Haycock And Dr. David Maconi

    Welcome, thank you for sharing this information with the world. Passion beats all. Science is oh so interesting, with the internet and the right queries there is so much out there.
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    Audio Interview With Bryan Haycock On Hst

    Hi, Fully agree, in the last 3 years I realize I overthought a lot, mostly feeded by too many motivation :). Placed the interview of "Brains and Gains with Dr. David Maconi" an a newr thread.
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    Audio Interview With Bryan Haycock And Dr. David Maconi

    Hi, Another interview with Bryan Haycock and DR. David Maconi. Best Regards,
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    Audio Interview With Bryan Haycock On Hst

    No problem welcome. Indeed quiet new :).
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    Audio Interview With Bryan Haycock On Hst

    Hi all, Interesting link here: Best Regards, Kim
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    Back to Basics

    Hi, Some months ago i also had problems with sleep. It's completely gone now. I never tried melatonin, but i read in multiple scientific reports that it does not bring you into deep sleep. It's more a fake pill to give the impression you sleep but it gives not a good quality of sleep globally...
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