HST 5 RH 10 Pull (93min)
[8, 8, 8+3x3 Myos]
2x nukes, 200mg caff., 3g beta alanine, 10g EAAs, 5g creatine. Legs all 80lbs - kneeling leg curls done on seated leg curl with 45kg as other machine was busy! BW pullups under strict control! 16db diag. drag curls followed by 2x30 rep burnout sets...