Day 15
DL, modified V stance; 3-200kg, 2-220kg, 1-240kg, 250kg, [email protected].
Seated back raises; 5-200kg, 220kg. Missed these. Will keep them in at twice per week, lower volume, higher intensity.
DL, modified V stance; 3-200kg, 2-220kg, 1-240kg, 250kg, [email protected].
Seated back raises; 5-200kg, 220kg. Missed these. Will keep them in at twice per week, lower volume, higher intensity.