4) Dips vs. 13) Front Squat

C

colby2152

New Member
As per this thread, please vote for your favorite exercise. This is whichever one you find most enjoyable and/or useful.

Dips received 124 votes in preliminary voting while the Front Squat received 24 votes.

Dips, a fan favorite among HST'ers, may very blow Front Squats out of the water.
 
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