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imported_ephman
Guest
hi,
i need to go on a diet (yipee), and i've been reading more and more over the years about eating 6 small meals a day. i'll need to consume between 1700 - 1800 calories a day. does anybody know of any meal plans that could help me split these meals up into about 280 - 300 calories each? any help would be so great!
thanks for the bandwidth,
ephman
i need to go on a diet (yipee), and i've been reading more and more over the years about eating 6 small meals a day. i'll need to consume between 1700 - 1800 calories a day. does anybody know of any meal plans that could help me split these meals up into about 280 - 300 calories each? any help would be so great!
thanks for the bandwidth,
ephman