ABCDE

M@x

New Member
How would you use the ABCDE nutrition systemin combination with HST?
Delta 1250 is the version
5 days cutting 5 days bulking 5 days cutting.....
-500 Kcal + 750 Kcal - 500Kcal

Ps: If You do not know what ABCDE is do not critisise this!
If you wisch I wil try to find some English links of it ( J only have German ones)
 
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