Anyone taking Gainers Fuel 2500?

jacobin

New Member
I need to know how many scoops (scoop = 250ml) are you taking preWO? What would you suggest to a 155 lbs and 6'29 man?
The container says 3 scoops but that equals to 480g carbs and 52 g protein, impossible. I guess the measures are terribly wrong.
How are you handing it?
 
Dude, it sounds like you may not know exactly what a weight gainer shake is. It is usually a whey protein, high carbohydrate (malto or dextrose). The carbohydrate content is so high so that it will contain an abundance of calories. When it says that there are 480g or carbs in 3 scoops, that is entirely possible.

If you want my honest opinion, stay away from weight gainers. Stick with a basic whey protein shake if that is what you are looking for, especially pre-WO.
 
Back
Top