chickeneater
New Member
hello,
somewhat new to these boards. Question though, I was reading Bryan's routine and he mentioned that he does bb military press where he lowers bar
to top of head only. My first assumption was less stress on rotators.
But, I'm wondering was there a discussion on this somewhere? Is this a generally accepted HST principle of some sort? Or just soley Bryan's personal comfort twist on the excercise?...thanx
somewhat new to these boards. Question though, I was reading Bryan's routine and he mentioned that he does bb military press where he lowers bar

But, I'm wondering was there a discussion on this somewhere? Is this a generally accepted HST principle of some sort? Or just soley Bryan's personal comfort twist on the excercise?...thanx