Hey guys, Firstly i would like to say i know this would not normally go in a diet and nutrition sub forum, but its the only one which is in relevance to my query. Just wanting to get your opinion on what size i should cut down too. I have given myself from today to December 15th to cut down before i start a bulking phase. As i dont wanto start bulking now as i have a high bf% My pic located here: http://img244.imageshack.us/img244/716/bbmh0.jpg As you can see in the last pic (Side Triceps) the gut i have on me, Sorry i havent got a front relaxed shot forgot to take that photo. Here are my specs: Age 22 Height (cm) 178 5'10 Weight (lbs) 176 Bf% 23 Fat 41 LBM 135 What i am wanting to know tho is when will be the correct time to clean bulk. I have thought of going down to 155 pounds then bulk or 15% bf but i am unsure. Any help would gladly be appreciated.