I did a paper on type II diabetes for school. Resistance training (and in turn muscle gain) dramatically improves insulin sensitivity.
So, the more my muscles hypertrophy, can I expect my insulin sensitivity to grow as well? From what I understand, tissues that are more sensitive to insulin are that way beacuse they demand more energy (like glucose).
For someone like me, who gets fat easily from a high carbohydrate intake, will big muscles help me since they'll utilize these carbohydrates better now.
Thanks
-Kyle
So, the more my muscles hypertrophy, can I expect my insulin sensitivity to grow as well? From what I understand, tissues that are more sensitive to insulin are that way beacuse they demand more energy (like glucose).
For someone like me, who gets fat easily from a high carbohydrate intake, will big muscles help me since they'll utilize these carbohydrates better now.
Thanks
-Kyle