BMR and weight loss stall

Hardrock

New Member
Anyone have any information/anecdotal evidence on BMR and weight loss stall? I'm 290 lbs, LBM of 188(built like a powerlifter). All the BMR calculations establish my BMR around 2,500 kcal, yet I'm eating several hundred calories under most days. I was wondering if there is a stall point at which fat loss will not occur? I'm doing HST 3 times/week plus some cardio.
 
try eating less/exercising more.

but seriously, the formulas won't always accurately predict your BMR.
 
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