Today I have found in my nearest supermarket this bottled pasteurized liquid egg white product: 300 gr. of the thing (plus conservant E-whatever) kept cold, at an interesting price (compared to your typical 12 fresh egg pack).
It seems an interesting base for preparing a protein shake. Don't know if it would be a fast protein or a slow one, compared to, say, whey. Also, would it be "complete"?
Has anyone used this thing before? What do you think of it? What would you do with it?
It seems an interesting base for preparing a protein shake. Don't know if it would be a fast protein or a slow one, compared to, say, whey. Also, would it be "complete"?
Has anyone used this thing before? What do you think of it? What would you do with it?