I just started my bulking diet today. Two of the meals have brown rice in them (in all, 3 cups of brown rice per day). I cooked the rice 2 days ago and am eating it now at work. I've mixed it with green beans. It looks really gross, some of the grains are tinted slightly yellow. Its been kept in the refridgereator the whole time. I feel like i'm eating something on fear factor, the stuff just looks and tastes gross. Soooo , what do you guys put on your brown rice to make it edible but still healthy?