I will start my second cycle soon and i have deceided to insert some new exercices. I'm wondering if I have not put too much for my back:
Day 1
bp
squat
dl
seated row
dips (for tris)
chins
calves
arnold's press
abs
day 2
inc bp
squat
dl
tri extension
pull ups
calves
military press
bicep curl
abs
I skipped the biceps curl on day 1 since I like to work them with the chins. Will I overwork my back?
Day 1
bp
squat
dl
seated row
dips (for tris)
chins
calves
arnold's press
abs
day 2
inc bp
squat
dl
tri extension
pull ups
calves
military press
bicep curl
abs
I skipped the biceps curl on day 1 since I like to work them with the chins. Will I overwork my back?