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imported_damo
Guest
I train at work at lunch time so need a convienient way of getting a hit of protein after that.....taking protein shake to work is too much hassle.
I take a protein shake in the mornings before work and straight when I get home but guess I need something post workout. I do eat fairly well after working out, pasta and tuna but feel I need some more....
What are protein bars like? Any recommendations?
I take a protein shake in the mornings before work and straight when I get home but guess I need something post workout. I do eat fairly well after working out, pasta and tuna but feel I need some more....
What are protein bars like? Any recommendations?