Cool Bolton Article

Discussion in 'Strength-Specific Training (SST)' started by RUSS, Jul 19, 2007.

  1. RUSS

    RUSS Member

    http://www.propeptide.com/dir/andy-bolton-training.html


    Always hard to find much in depth on Andy- this ones very good ,analyzes training esp. lead up to the the 1003lb deadlift and some pertinant info on just how important/ extraordinary this was , also puts the fact that he had surpassed 900 15 times before the 1003 in perspective pointing out how little the record had really moved since early 80's and what a prodigy he really is.Hope the strength fans enjoy... [​IMG]
     
  2. colby2152

    colby2152 New Member

    Triple total of 3000 = wow
     
  3. Lol

    Lol Super Moderator Staff Member

    Thanks Russ, good find.
     
  4. Aaron_F

    Aaron_F New Member

    He would be better if he dumped linear programs.
     
  5. Fausto

    Fausto HST Expert

    Although these are seriously impressive lifts, it is sheer madness!

    But then again we're all a little mad aren't we? [​IMG]

    Good find Russ certainly for the power lifting crowd, this is it!
     
  6. UFGatorDude30

    UFGatorDude30 New Member

    Bill Kazmaier's son is in my fraternity and he's an absolute beast. He definitely got good genes from his dad... good article even though I'm certainly no powerlifter.
     

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