Cottage Cheese

[TylerDurden]

We all know that cottage cheese is a slow digestion protein, now my question is that if this protein lines up the intestinal track, will it also slow down the digestion of other foods you have with it?

 

[baby a]

I don't know about slowing digestion per se, but I do know that when one consumes protein with any cabohydrate rich meal, the glycolic impact of those carbs will be decreased. That alone is definitely a notable effect.

 

[Aaron_F]

eating anything will slow the digestive process of another macronutrient