I honestly don't notice any difference when i take creatine. Not the initial water weight, more strength, anything. I've assumed i'm one of the rare non-responders.
Yet i keep buying the stuff b/c i don't want to miss out on any results that i hear others getting. I've done it for several months, everytime with a couple month break, and nothing.
Should i just drop it? It would be one less thing to worry about, lol.
Yet i keep buying the stuff b/c i don't want to miss out on any results that i hear others getting. I've done it for several months, everytime with a couple month break, and nothing.
Should i just drop it? It would be one less thing to worry about, lol.