ChadsMach1
New Member
Which is more healthy to drop weight? I did the Atkins deal before, at first you loose alot, then it starts to go slowly (but I blame that first fast weight on water). Up until now, I have really not worried about weight loss that much, but now I want to. I'm trying to figure out a game plan for the next few weeks to see if I can shed 10-15 lbs off me with the help of cardio, eatting right and supplements.
I was just curious what do most do to cut down eatting wise.
Chad
I was just curious what do most do to cut down eatting wise.
Chad