Deadlift Video (Max-Stim style)

Discussion in 'Strength-Specific Training (SST)' started by TunnelRat, Jun 23, 2007.

  1. TunnelRat

    TunnelRat Active Member

    Have you seen this...?

    Turn the music down and watch this kid go!

    His style employs a variable, yet steadily increasing M-time in order to deadlift 405 lbs 30 times.

    Impressive!
     
  2. the_dark_master

    the_dark_master New Member

  3. TunnelRat

    TunnelRat Active Member

  4. quadancer

    quadancer New Member

    Gee, I wonder if he remembered to do his arm iso's after that?
     
  5. Lol

    Lol Super Moderator Staff Member

    That's very cool but I wonder what %age of his 1RM he is using? I'll have to ask...
     
  6. UFGatorDude30

    UFGatorDude30 New Member

    He commented saying his 1RM at that time was 560.
     
  7. colby2152

    colby2152 New Member

    Very nice!

    I like rubber plates for deadlifts, but most gyms don't have them. Where can you find those mats that he had?
     
  8. colby2152

    colby2152 New Member

    This caused me to post a poll in the General Training section. I don't own a belt. I haven't used one for two years, and I have never wore one for a deadlift, so this seems like a pertinent question to me.
     

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