Ensure - Bad idea?

S

sard

New Member
My family has always felt I was too skinny (Im asian, fat = rich)

So they bought me a few cases of Ensure.

Is it a bad idea to drink it?

I was thinking about eating 3 meals a day, and drinking 1 or 2 Ensure cans a day.

Or maybe, I'll add protein powder to the Ensure.
 
Well what are your goals? Are you still trying to cut?

If you're still eating your 2-3 BK meals and not cutting, and then add 2 of those between meals, you're assured to not cut.

You'd be better off having 5 of those ensures a day with a scoop of protein in them for cutting reasons.
 
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