chitownrat
New Member
Ok. I know someone must have done this in the past. At least I hope so. I did my 15 RM on the first day, instead of figuring out what it would be, I accidentally took the paper I wrote down all my maxes on and did them. What do I do now? Do I have to wait another 9 days before I start again? The last 9 were a real pain. I want to start this already. Can I just go to where my second day weights should be? Or Just keep on doing the 15 RM's for the next 5 workouts? I need some advice here. My next workout should be tomorrow 7/7/04. Can anyone respond before that?