Hi
In terms of muscle-building, is there much difference between different sources of dairy?
i.e. Should we just buy the cheapest/best tasting source of whey or casein?
And is there any good reason not just to buy ordinary powdered milk (e.g. "Marvel") in the supermarket?
Ok, perhaps the fat-free version...
I mean is there much difference between different sources of whey?
Are some more oxidised or weirdly processed...?
And are some more easy to digest?
I do seem to have a slight problem digesting milk-based products... and in my experience some are similarly named products are extremely unpleasant to consume, whereas others are fine.
with thanks
John
P.S. I just tried unflavoured version of "Perfect Whey" (from Trec) and it tastes absolutely revolting - just the smell makes me want to vomit.
Whereas vanilla "100% whey" (I think from the same company) tastes utterly different - quite good in fact.
In terms of muscle-building, is there much difference between different sources of dairy?
i.e. Should we just buy the cheapest/best tasting source of whey or casein?
And is there any good reason not just to buy ordinary powdered milk (e.g. "Marvel") in the supermarket?
Ok, perhaps the fat-free version...
I mean is there much difference between different sources of whey?
Are some more oxidised or weirdly processed...?
And are some more easy to digest?
I do seem to have a slight problem digesting milk-based products... and in my experience some are similarly named products are extremely unpleasant to consume, whereas others are fine.
with thanks
John
P.S. I just tried unflavoured version of "Perfect Whey" (from Trec) and it tastes absolutely revolting - just the smell makes me want to vomit.
Whereas vanilla "100% whey" (I think from the same company) tastes utterly different - quite good in fact.