I Am Starting To Like This Guy

[Old and Grey]

http://www.strengtheory.com/sarcoplasmic-vs-myofibrillar-hypertrophy/

 

[Jester]

Haha, yes, Greg is very well versed.

 

[leonardopm]

Agree. I got completely addicted to his site. I still didn't buy his book but I plan to do it soon.