If you could choose....

[Captain Crunch]

So my dilemma is this: I am running short on time these days and want to know what you would do if you could only do 4-5 movements per workout not including legs. I am doing a two day split and currently using these movements.

Day 1
Flat Bench
Chins
Shoulder Press
Biceps
Triceps

Day 2
Incline Bench
Dips
Seated Row
Lateral Raises
Bi's
Tri's

I am just wondering if I should be dumping the flat bench and alternate days with incline bench and dips. Also thinking of dropping the bi's and tri's on one of the days or alternating bi's one day and tri's the other. Maybe I should be throwing in some pullups again as well as the chins which would give me some more arm work as well.

Let me know what you all think. I just need to get the best workout I can in a little less time this summer.

Thanks