Incline Bench / Flat Bench....

  • Thread starter Thread starter imported_delichani
  • Start date Start date
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imported_delichani

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I posted this earlier, but didnt get much results or answers....

Finished my 1st cycle doing Flat Bench and Dips (for chest excercises)
Next cycle I think I would like to do Incline bench

question : is incline bench going to make THAT much of a difference for upper pecs? (compared to flat bench)

Could I use my flat bench maxes of last cycle for my incline bench for this cycle....(does that make sense?)

thanks
 
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