Insomnia from protein....?

Bonattiman

New Member
Hello,

I havent slept much in a week.
I have recently started supplementing with whey and casein protein and this is the only thing I could think would be causing it.
What do you think?
Ive seen through web searches that there could be a relation between increased glutamic acid levels and insomnia.

Any help would be great. Thanks
 
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