coach hale
New Member
The summit was a blast I presented along with Lou Schuler, and Alan Aragon. Alan presented some case studies and thoroughly destroyed the GI index hype. P-ratio was also a hot topic. I spoke about applying skeptical thinking to the fitness industry and took everyone through a Total Hale Workout. It would be great to see a Hypertrophy-Specific Summit.
On another note Lou provided me with some good info concerning big time fitness editorial.
thanks,
Coach Hale
On another note Lou provided me with some good info concerning big time fitness editorial.
thanks,
Coach Hale