Heavy Duty dude
New Member
Ok, microtrauma are done to the membranes of the sarcomeres as well as to the z-lines.
The question is : are they done to the contractile filaments also?
Is it correct to say that if yes hypertrophy works by supercompensation, and if no it doesn't?
The question is : are they done to the contractile filaments also?
Is it correct to say that if yes hypertrophy works by supercompensation, and if no it doesn't?