M M@x New Member May 15, 2006 #1 Has anybody some links to other programms of bill starr or glenn pendlay than the 5x5 ?
D Dave_H New Member Aug 23, 2006 #2 Most of his routines are based on 5x5 set / rep scheme. Bill Starr's 5x5- http://www.strengthcats.com/classicfootballII.htm Bill Starrs the strongest shall survive- http://www.deepsquatter.com/strength/archives/manrodt4.htm Bill Starrs Mass program- http://www.bodybuilding.com/fun/jfloyd1.htm Bill Starrs Hopkins Football 2000 Summer Lifting: Upperclassmen- http://forum.dragondoor.com/training/message/294375%5C
Most of his routines are based on 5x5 set / rep scheme. Bill Starr's 5x5- http://www.strengthcats.com/classicfootballII.htm Bill Starrs the strongest shall survive- http://www.deepsquatter.com/strength/archives/manrodt4.htm Bill Starrs Mass program- http://www.bodybuilding.com/fun/jfloyd1.htm Bill Starrs Hopkins Football 2000 Summer Lifting: Upperclassmen- http://forum.dragondoor.com/training/message/294375%5C
