Night 4.... I waited until I was pretty tired to go to sleep and took the ZMA right before going to bed. I slept like a baby! Got up once to take a leak but hardly remember it then I woke up about 10 min. before my alarm normally goes off. I didn’t feel groggy at all this morning. Hopefully this is a sign of good nights ahead with ZMA! I can't seem to find my old blood work lab reports. I probably pitched them since they were so old.