Olympic programs at exrx.net

Discussion in 'Strength-Specific Training (SST)' started by QuantumPositron, Feb 21, 2008.

  1. QuantumPositron

    QuantumPositron New Member

  2. QuantumPositron

    QuantumPositron New Member

  3. BAX67

    BAX67 New Member

  4. deepsquatter has a section on olympic lifting in their archives.  I don't know if they're good articles, because I've never tried the routines and am otherwise unqualified to comment.  ...but it's a good site in many other respects.

    http://www.deepsquatter.com/strength/archives/index.htm
    Olympic Lifting
    John Cissek

    I had noticed the exrx routines as well, they seem simple and have a logical progression.
     

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