Pre workout energy boost drinks

[ian]

Just a quick post.

Just wondering if anyone bought any of those pre workout carb drinks and if so which ones???

Theres a few different types, just ones like lucasade, ones with caffine or taurine?? Any recommendations??

I never ever touch caffeine (mainly coz I dont like the drinks you get it in), Im wondering if thats a good thing or am I missing out by totally avoiding it?

Also whats gatorade??? Im a UKer and ive never seen it.

 

[robefc]

I buy whey and maltodextrin from www.aviform.co.uk and mix the two together for both a pre and post workout shake...no need to buy an expensive, flavoured and marketed frink when you can make your own!

The whey is the best I've seen too...just don't be scared of the animal products

I've seen gatorade, I think its just another carb drink...

cheers

rob