S shakeel New Member Jun 20, 2003 #1 i drink 1 scoop of whey protein in water and usually at night i get diarhoae and gas problems.also abdominal pain.how can i minimise these? when i dont take the pro am free from these symptoms.i use whey fron optimum nutrition
i drink 1 scoop of whey protein in water and usually at night i get diarhoae and gas problems.also abdominal pain.how can i minimise these? when i dont take the pro am free from these symptoms.i use whey fron optimum nutrition
C ChuckGrill New Member Jun 26, 2003 #3 Try switching to an egg protein or a milk and egg protein for awhile. That may help.
