I'm about to start cutting for approximately 8 weeks and when I finish I plan on doing a cycle of 1ad/4ad for about 3-4 weeks while bulking. I know that Bryan stated that it would be good to start just before your heaviest weeks, but that was for 2 week cycles. How should a longer cycle be included into an HST routine? I'm afraid that if I started during 15's that I wouldn't be doing enough stimulation to truely take advantage of my cycle. Also, would it be of any benefit to increase volume slightly while on the cycle? Thanks.