K
Key Of David
Guest
I have a question for you guys. I'm planning a split routine on my next cycle and am used to working out only once per day. This means I load my muscle with a full serving of whey protein and sugars during this time, and also 1 hour after. That's 2 full servings per day for 1 workout.
Using a split routine, do you cut your servings in half for each workout?
Using a split routine, do you cut your servings in half for each workout?