running during the deconditioning phase

  • Thread starter Thread starter imported_hstnoob
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imported_hstnoob

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hey all, great board.
i have a question. im starting hst in about 2 weeks and i'd like to know if its ok to run during the deconditioning phase. im going into my first cutting cycle and i'd like to run during those 2 weeks before heading into the HST routine. is that ok or will running just defeat the purpose of the deconditioning phase in the first place. thanks
 
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