Started HST but ran into problems today

[jeppuda]

I am on my 2nd week of 15's. I am in a weightlifting class (I thought that since I lift anyway, I might as well get credit for it.) My coach knows I know how to lift, so he usually lets me do whatever I want. But today, I we had to calulate one rep maxes.

Should I continue on wed. with the weight I was supposed to do? Is this going to e a problem?

 

[BIZ]

You do what you gotta do to pass the class, even if it means having to do one rep maxes every now and then. You are young enough (I assume) that any ill effects this may have on your training as far as RBE is concerned will be negligible in the long term. Just pick up your cycle where you left off, otherwise, you will start over every time your teacher decides to test your maxes.