Supplement experience

Discussion in 'Anything and Everything about dietary supplements' started by MasterCFI, Feb 14, 2009.

  1. MasterCFI

    MasterCFI New Member

    I suppose this is where I need to talk about supplements.

    Body Fortress protein - sold at Walmart

    I like it. Good results. Tastes good. Mixes well with other flavored stuff.

    Six Star professional Strength Protein - sold at Walmart

    Didn't mix real well. Didn't taste the greatest.

    Body Fortress Creatine - sold at Walmart

    Good results. Mixes well.

    Six Star Professional Strength Creatine - sold at Walmart

    Mixes great. tastes good. Mixes well with Body Fortress protein for an awesome shake.



    Does anyone have any experience with any of the nitric oxide products? IE; N.O. Xplode, or N.O. Fury, etc?
     
  2. TunnelRat

    TunnelRat Active Member

    I use Optimum Nutrition Gold Standard 100% Whey and Optimum Nutrition Gold Standard 100% Casein. The whey mixes just fine with milk and tastes okay. The casein turns into pudding if I try to mix it with milk, so I just use water instead. It is quite palatable. I figure most powders are all about the same in terms of providing available protein. Thus I stick with the ones that are easy to use and don't taste like cardboard.

    I've been using PrimaForce Creaform creatine monohydrate. It tends to clump together in the container and I need to shake it around a  bit in order to get it into the measuring spoon, but it mixes readily with water or milk. I'm going to try a different brand next time.

    I have been using Vitargo, a high molecular weight starch, as my after workout drink. I'd read an article recommending it over maltodextrin, but I think all it does is make for some expensive urine. I may switch to chocolate milk when my supply of Vitargo runs out.

    Other than fish oil tablets, vitamins, and some osteo bi-flex, I don't use any other supplements.

    I order all my stuff from Bodybuilding.com -- their prices don't seem to be too high, they offer fast delivery, and their customer service has been good to me.
     

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