Supplements

Discussion in 'Basic Training Principles and Methods' started by iwannasixpac, Jul 3, 2007.

  1. iwannasixpac

    iwannasixpac New Member

    Hi Everyone,

    A quick question from a newbie - does anyone have any views on combining the following supplements:

    Protein
    Multi
    Creatine
    ZMA
    CLA
     
  2. colby2152

    colby2152 New Member

  3. UFGatorDude30

    UFGatorDude30 New Member

    Take Colby's advice for sure. But since your looking for opinions:

    Protein: Must
    Multi: Must
    Creatine: Should
    ZMA: No
    CLA: No
     

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