wwewrestlingguy
New Member
Hey guys. I just turned 17 years old, so since I'm still younger I probably have a bit of a different metabolism. How do caloric needs usually differ for teenagers? Hopefully I'm not repeating anyone's question...I did a search, but didn't find this question. It is stated that a starting point for caloric needs with mass building is usually 16x lbs. bodyweight... I find I can eat quite a bit more than that and not even put on weight. I'm not an ectomorph either, so I figure my age effects my dietary needs? Some insight would be appreciated!