Too much upper body work?

[mostlyallan]

I've been trying to do mainly compounds this cycle bu think I'm doing a bit too much on upper body work.

I'm doing:

Military press
Flat bench
Lat pull-downs
Close-grip chins
Dips
Bicep curls

I've just started 10s so its not a big deal to drop workouts. Tricep work is important so I could swap extensions for dips.

Anyway, what do you guys think?

 

[imported_drpierredebs]

I am in the third week of 5´s and my schedule doesn´t look much different:

Bench
Press
Squat
Dead
Chin
Dip
Row
Skulls
Calf Raises
DB incline curl

drpierre

 

[mostlyallan]

Sorry, browser error caused double post. Check the real thread here http://www.hypertrophy-specific.info/cgi-bin....=11469;